Improve performance, throwing velocity, bat speed and reduce/prevent shoulder and elbow injuries. Improve throwing distance and increase strength. Dura-Bands are safe for youth to professionals.
Resisted shoulder and forearm - Improve wrist snap with patented Dura-Band Baseball roll up resistance. Outside any Dura-Band can be clipped directly to a wire fence without the need of an attachment strap. If indoors, simply using an attachment for a door will work. The athlete places an exercise handle behind the length of the door, closes the door and then slides it to their shoulder height.