New and effective, the AST (patented) is unlike any other swing trainer available. Designed to help experienced players perfect their bat skills and beginning players to learn proper mechanics, a forward arm and outside swing barrier simultaneously eliminate both "dipping" and "casting". And, the height adjustable, movable arm positions the ball anywhere across the strike zone to realistically represent inside and outside pitch locations. Use the AST to build a compact swing, keep the "hands inside the ball" and develop a "quick" bat. Use it to increase bat speed and learn to "hit the ball where it is pitched". Includes a two-year warranty!
Why the " Forward Arm "? In fact, the question should be "Why not a forward a arm?" You don't hit the ball over the center of the plate (as traditional batting tees suggest). You make contact in front of the plate. But there are two other equally important reasons to use a forward arm design:
1. The forward arm eliminates "dipping" or dropping the hands and trailing shoulder to lift the ball with a "looping" type swing. If you "dip" with the AST, you hit the back of the arm. It forces you to take the bat straight down to the ball, leveling the swing at the point of contact.
2. The forward arm also pivots and rotates to place the ball on the inside or outside of the strike zone. Then, the arm points in the direction to drive the ball based on pitch location (i.e. pull the inside pitch, go with the outside pitch to the opposite field . . . "Hit the ball where it's pitched").
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