5 ft. tall by 4 ft. 6 in. wide. 1 5/8 in. steel frame with vinyl covered padded foam. Legs disassemble for easy storage. Full strike zone 2 ft. 6 in. tall by 1 ft. 6 in. wide.
This is a very versatile training device. Put it on first base and do infield practice. Monitor the accuracy of their throws. Keep it on home plate and let the infield and outfield try to hit a specific pocket. You can't argue with Better Baseball's Pitchers Pocket.