CS INDIVIDUAL package features the Crossover Symmetry Gen3 System and five easy-to-follow programs for shoulder Activation, Activation+, Recovery, Strength and Mobility. The package includes access to the online TRAINING ZONE.
The Crossover Symmetry Individual Package is designed to be used right out of the box without any other equipment. Each package includes the 5 CS programs, necessary equipment and access to the online Training Zone.
The NOVICE PACKAGE is recommeded for:
The ATHLETIC PACKAGE our most popular resistance package for both make and female users. If you do not fit the description for Movice or Elite, then start with the Athletic level. This includes:
The ELITE PACKAGE is recommended for:
The DELUXE PACKAGE includes the full line of Crossover Cords (6 pairs). This package is ideal:
Individual package contents:
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